Choose your plan
+3 SESSION/WEEK
The ultimate plan for those committed to making significant changes and achieving their fitness goals faster. With three personalized workouts per week, you'll experience intense and focused training, ensuring substantial progress and faster results. Perfect for anyone looking to transform their body and reach peak fitness levels.
$195/week
14 week program - $65/session
2 Sessions/week
Ideal for those looking to make noticeable progress and establish a consistent workout routine. With two sessions a week, you'll receive more guidance and support, helping you stay on track and achieve your fitness goals. This plan strikes a perfect balance between intensity and recovery, making it great for continuous improvement.
$140/week
14 week program - $70 session
1 session/week
Perfect for those who need a steady introduction to fitness or a maintenance program. Get personalized workouts once a week that fit your schedule and goals. This plan is ideal for building a strong foundation and maintaining a healthy lifestyle with consistent, manageable progress.
$80/week
14 week program
ALL PROGRAMS INCLUDE
NUTRITION GUIDANCE
Get personalized nutrition advice tailored to your fitness goals, whether it's building muscle, losing weight, sports performance or improving overall health.
ACCOUNTABILITY CHECK INS
Stay on track with regular check-ins that monitor your progress and keep you motivated. designed to ensure you're following your plan and making the necessary adjustments to stay aligned with your goals.
CUSTOMIZED WORKOUT PLANS
Every plan comes with a workout regimen uniquely designed for you. We take into account your current fitness level, personal goals, and preferences to create exercises that are both effective and enjoyable.
24/7 TEXT SUPPORT
Have questions or need encouragement? Our plans include 24/7 text support, ensuring that whether you need quick advice or a motivational boost, we're just a message away.
FLEXIBLE SCHEDULING
We understand that life can be unpredictable. That’s why our plans offer flexible scheduling options, allowing you to book sessions at times that work best for you, ensuring your fitness plan fits seamlessly into your busy life.
MINDSET TRAINING
focused on teaching you good habits to sustain a healthier life long term. We believe that fitness is as much mental as it is physical, and we're here to help you build the resilience and positive habits needed for lifelong wellness.
claim your free training session
meet your trainer - sebastian
fitness has been my passion and lifestyle for nearly a decade. My journey started as a personal challenge—I wanted to transform my body and my life. Over the years, I've lost countless pounds of fat, gained muscle, and found a profound appreciation for fitness and nutrition. I've always been dedicated to experimenting with different workout techniques and staying up-to-date with the latest trends and research to find the most effective practices.
back In 2020, I faced one of the biggest challenges of my life. I got seriously ill, and in a matter of a few weeks, I lost over 30 pounds. It was a tough time, lying in that hospital bed, feeling like all the progress I'd made over the years had slipped away. But I refused to let that be the end of my story. As soon as I was able, I got back to what I knew best—consistent effort and never giving up.
Starting from scratch was humbling, but it also reignited my fire. I focused on the basics, embraced the grind, and slowly but surely, I rebuilt my strength and physique. Today, I'm in the best shape of my life and feel better than ever.
Now, my mission is to share what I've learned and help others navigate their fitness journeys. I know how overwhelming it can be to start from zero, to feel lost and unsure of where to begin. That's why I'm here—to be the guide I wished I had at the beginning of my journey. I believe in a personal approach, understanding that everyone’s fitness path is unique and deserves tailored guidance.
Whether you're looking to lose weight, build muscle, or simply lead a healthier lifestyle, I'm here to support you every step of the way. Together, we’ll set achievable goals, develop a plan that fits your life, and celebrate every victory, big or small. Let’s embark on this journey together, pushing forward with resilience and determination. Fitness is not just about physical transformation; it's about building a stronger, more confident you.
